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Who Wants to Take a Hike?? |
"The mountains are
calling and I must go." ~ John Muir
Won't
you join me? I love to hike. I see a trail, I gotta go walk
it, listen for sounds of nature, listen to my heart. I can solve
my problems and relieve my stress, feel more certain of who I am,
when I take time to be present in nature. Come join me and
take some time for yourself.
Where:
Hidden Falls Trails
I've hiked
at this fabulous park a couple of times now and love
it. Seven miles of hiking trails and some
pretty excellent views make this my choice for my fall
Retreat Hike. It's only a 30 min drive from my house in
Rocklin to this spot off Mears Road in Auburn.
Fall is
my favorite time of year, a time of changes and transitions,
letting go, making room. Colorful landscapes and cooler
weather make it an optimal time for a Retreat Hike. We'll
be reflecting on all these things as we take in the quiet, watch
a waterfall from a vantage point and sit by a creek with a
roaring waterfall.
Join me
for a Reteat Hike -- not just hiking, though we'll do some
good work on the trail, but also a chance to breathe, to consider
where you are and where you're going.
Bring:
your journal and a pen -- I'll be giving you some
reflections to ponder along the way; lunch and water; a
backpack or fanny pack for your 'stuff'. If you were in
Girl Scouts, bring something like a "sit upon"
(remember those?) or just a jacket or something you can sit on
will do.
Directions:
From Interstate 80 East, drive to Auburn. Exit CA 49 north
toward Grass Valley. Drive north 2.7 miles; turn left onto Atwood
Road, which becomes Mount Vernon Road. Follow Mount Vernon Road
2.6 miles (there will be a T-intersection - Mount Vernon goes to
the left. Turn right on Mears Drive. The park entrace sign
will be on the hill on the right. Turn into the parking lot. We
will meet at the picnic table to the right of the restrooms.
Please
contact me if interested. I'll plan to begin no later that 9:15
so please call if you're coming but lost or running late.
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Contact
me to let me know you're coming. coach_cindie@myself.com or
916-337-2787.
I look
forward to exploring with you!
Life
Coach & Retreat Leader
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Rocklin,
California 95677
Answers
From Within, Cindie Wilding, Life Coach & Retreat Leader
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